I am a Licensed Clinical Social Worker providing walk-and-talk therapy for clients in the West Hartford area and virtual sessions for individuals across Connecticut and Washington, D.C.
My areas of expertise include working with adults experiencing chronic pain and chronic illness, as well as anxiety, depression, and other emotional challenges.
My approach to therapy is holistic and personalized, drawing from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Pain Reprocessing Therapy (PRT), Acceptance and Commitment Therapy (ACT), mindfulness, and somatic awareness to support meaningful change and strengthen the mind–body connection.
Helping you plant strong roots on your journey to healing and self-discovery
Virtual Therapy in CT and D.C.
Walk and Talk Sessions in the West Hartford, CT area
Hannah@mountainmaplecounseling.com
434.533.5883
Area of Focus
At Mountain Maple Counseling, I am dedicated to supporting your journey; healing from stress and anxiety, overcoming trauma or depression, or managing chronic pain.
I will help you grow from challenge to change – one step at a time – to be your best self.
Specialties in Chronic Pain and Anxiety
- Anxiety
- Depression
- Chronic Pain
- Chronic illness
- Relationships and family
- Life and career transitions
- Trauma and PTSD
- Self-esteem Issues
- OCD
The mountain maple tree
The mountain maple is a small but mighty tree that feeds moose, deer and birds, and can be used to help prevent erosion on mountain slopes. It is usually vibrant green in the summer and turns a striking yellow and red in the fall. Mountain maples grow slowly, taking years to reach full maturity, but are resilient in the environment.
Much like the mountain maple, my therapy approach focuses on steps that lead to lasting transformation. While the journey may feel challenging, I will build up your resilience and strength. I will work to nourish your inner resources, helping you to flourish in your own time, at your own pace.
Hannah@mountainmaplecounseling.com. (434) 533-5883. Licensed in CT and D.C. Walk & Talk sessions in the West Hartford area. This practice aims to be a safe space for all identities.
Mountain Maple Counseling 